Low Carb Butter Chicken Meatballs

Low Carb Butter Chicken Meatballs BONAPPETEACH.COM

BONAPPETEACH.COM Check out this Indian inspired ground chicken recipe made fast and easy by making your favorite flavorful butter chicken recipe into meatballs!

BONAPPETEACH.COM “School” Supplies: – Baking Sheet – Cooling Rack – Mixing Bowl – Sauce Pan – Whisk/ Spatula – Measuring Cups

BONAPPETEACH.COM Gather your chicken meatball ingredients to start and make your spice blend.

BONAPPETEACH.COM The spice blend is made up of salt, pepper, curry powder, ginger, garam masala and cumin.

BONAPPETEACH.COM Add the spices, egg, coconut flour, garlic, and lemon zest to the chicken and mix well.

BONAPPETEACH.COM Form in 1 inch meatballs and bake on a elevated rack over foil or parchment paper until cooked.

BONAPPETEACH.COM Make your sauce - Start with butter (or ghee) and sauté the onion, garlic, spices, and tomato paste together on low heat.

BONAPPETEACH.COM I used coconut milk for this recipe to be dairy free. You can also sub with half and half or heavy cream.

BONAPPETEACH.COM Once everything is combine in the sauce, cook on low. Immersion blend the onions into the sauce if desired (optional).

BONAPPETEACH.COM Add the cooked chicken meatballs to the sauce and combine.

BONAPPETEACH.COM Serve over white or brown rice. I eat low carb and like cauliflower rice as well.

BONAPPETEACH.COM The full recipe in detail is linked below! Enjoy!