- January 8, 2022
- 30 Minute Meals
10+ Healthy Salad Recipes for the New Year
Here are 10 easy to make ahead, healthy salad recipes to ring in the new year! A great way to add extra veggies, protein, and ease to your lifestyle goals for the next twelve months of 2022.
Whether you’re kicking off a new year, a new lifestyle goal, or just simply find yourself needing to add a variety of interesting salads into your diet, then this is the perfect recipe round up for you.
While most of these salads are naturally keto and low carb friendly, many also fit a whole 30 diet as well. Do you need to follow any of these ways of eating to enjoy them? Absolutely not!
The best part is that they’re hearty, filling, and comforting all while being a great way to hit your macro goals and stay on track.
If you are looking for more keto and low carb recipes for meal prep, check out this guide to 25+ Low Carb Lunch and Dinner recipes too!
10+ Healthy Salad Recipes for the New Year
Check out my favorite salad recipes for lunch, dinner, or even a simple meal prep. Some are traditional lettuce based salads while others are heavier protein based salads too!
Crispy Artichoke Salad Recipe
This incredible flavor-packed artichoke heart salad recipe is the perfect main dish or side dish you need to make on repeat for lunch or dinner.
Grinder Salad Recipe
Everything you love about a classic grinder salad sandwich but served antipasto style as a decadent yet simple salad.
Low Carb Shrimp Po' Boy Salad
This Low Carb Shrimp Po' Boy Salad features all the best parts of the classic sandwich, just without the extra carbs (aka bread). This salad features a crunchy bed of lettuce, sliced tomatoes, pickles, and oven fried shrimp all topped with a low carb tangy remoulade dressing.
Grilled Chili Lime Chicken Fajita Salad
A refreshing salad recipe inspired by classic chicken fajitas, but grilled for added flavor. Make this easy week night meal using this spicy Tajin inspired chili lime chicken marinade the whole family will love.
Grilled Garden Veggie Salad
Easy Cedar Plank Salmon Salad
One of my go-to low carb meal prep recipes that's refreshing, easy, and perfect all summer long!
Southwest Chicken Salad
With blackened grilled chicken, delicious crisp lettuce, diced peppers, avocado and a few hard boiled eggs this Southwest salad won’t leave you hungry. Top it off with a creamy avocado style dressing for a delicious summertime meal.
Rustic Egg Salad Cups
A rustic way of changing up your classic egg salad sandwich to not only be low carb and keto friendly, but delicious and flavorful too!
Grilled Curry Chicken Salad (Keto Whole 30)
This easy to make curry seasoned grilled fall chicken salad is warm, lightly spiced, and a healthy way to enjoy dinner or lunch throughout the week.
Cauliflower Antipasto Salad
Marinated cauliflower tossed with your favorite Italian antipasto-style ingredients for an easy, healthy salad idea!
Easy Brussel Sprout Fish Taco Slaw Recipe
Doctor up your fish taco night with the perfect spicy slaw recipe. Swap out classic cabbage for some shaved brussels instead for the perfect side dish, coleslaw or salad recipe.
Keto Italian Sub Salad
Everything you love about a loaded Italian sub sandwich, but without the bread. This antipasto inspired salad is not only beautiful, but great for dinner, meal prep, or serving for guests!
Keto and Gluten Free Panzanella Salad
An almond flour based, keto friendly bread that's toasted to make the perfect gluten free panzanella style salad that's topped with heirloom cherry tomatoes, basil and burrata cheese.
Shredded Brussel Sprouts and Roasted Vegetable Salad
Whether you're looking for an easy weeknight healthy fall salad or a keto low carb Thanksgiving salad recipe that's worthy of your holiday table, this shredded brussel sprout inspired side dish is a huge crowd pleaser for any occasion.