January 11, 2021
Breakfast

10+ Easy Low Carb Keto Meal Prep Breakfast Recipes

Keto Starbucks Sous Vide (or Slow Cooker) Egg Bites

Breakfast is your brains way of starting the day! Find of of these 10+ recipe ideas that are low carb keto friendly to help you meal prep and start your day the right way.

Mornings can often be busy, especially if you have a family to feed and get out the door (or ready for virtual work and school). Having food that is ready to go is a life saver for these busy times and makes your mornings easier and predictable, while still focusing on eating healthy.

(Have questions about eating a low carb diet, don’t forget to also check out my Keto Diet FAQ page!)

I’ve already covered those much needed keto snack recipe ideas, and all the low carb keto friendly lunch and dinner ideas too, but make sure you grab one of these 10+ easy to make breakfast recipes to get your day kicked off the best way!

10+ Easy Low Carb Keto Meal Prep Breakfast Recipes

Copycat Starbucks Sous Vide Egg Bites Recipe

An easy to follow Starbucks copycat sous vide (or slow cooker friendly) egg bites recipe that’s lower in carbs and easily customizable! Recreate your favorite coffee house breakfast for cheaper at home!

Keto Blueberry Muffins

A perfectly moist, cake like, keto and gluten free blueberry muffin!

Low Carb Mexican Mocha Chia Pudding

A little spicy, a little sweet, and a whole lot of low carb deliciousness. This easy chia pudding is a great way to have your coffee and eat it too.

Keto Candied Bacon With Bourbon

Sweet and savory, this keto friendly candied bacon is a the perfect treat to make for brunch, add to a charcuterie platter, or as a scrumptious dessert.

Keto Pepperoni Pizza Quiche

This keto and gluten free pepperoni pizza quiche recipe is a family staple for breakfast, meal prep, and even for dinner!

Easy Bacon Cauliflower Fried Rice

This is a quick and easy meal using delicious crispy bacon, pre-made frozen cauliflower rice, and a handful of veggies for the perfect breakfast, side dish, or dinner recipe. It’s whole 30, gluten free, and low carb keto friendly too!

Keto Mexican Hot Chocolate Biscotti

This easy to make, gluten free, keto biscotti recipe is the perfect treat with your morning coffee or an after dinner dessert. They are made with rich cocoa powder, cinnamon, and a some hot chili pepper flakes for a little kick!

Cauliflower "Hash Brown" Breakfast Casserole

A low carb breakfast casserole made with cauliflower style "hash browns" for the perfect keto breakfast meal prep.

Blackberry Earl Grey Almond Flour Scones (Keto)

If you’re looking for the perfect pastry that’s gluten free and keto friendly, search no further. With the delicious aromatics of loose early grey tea and the bright and sweet flavors of a juicy blackberry, combined into the perfect keto scone recipe. These are flaky, moist, and something for everyone to enjoy (even the non keto eaters)!